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The Things You Can See Only When You Slow Down

How to Be Calm and Mindful in a Fast-Paced World
eBook
The perfect gift you'll want to keep for yourself.

"Wise advice on how to reflect and slow down." —Elle

"Is it the world that's busy, or is it my mind?"
The world moves fast, but that doesn't mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.

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Publisher: Penguin Publishing Group

Kindle Book

  • Release date: February 7, 2017

OverDrive Read

  • ISBN: 9780698156425
  • File size: 33199 KB
  • Release date: February 7, 2017

EPUB eBook

  • ISBN: 9780698156425
  • File size: 33852 KB
  • Release date: February 7, 2017


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Formats

Kindle Book
OverDrive Read
EPUB eBook

Languages

English

The perfect gift you'll want to keep for yourself.

"Wise advice on how to reflect and slow down." —Elle

"Is it the world that's busy, or is it my mind?"
The world moves fast, but that doesn't mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.

Expand title description text