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Title details for The Everything Ketogenic Diet Cookbook by Lindsay Boyers - Wait list

The Everything Ketogenic Diet Cookbook

by Lindsay Boyers
ebook
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Discover the health benefits of the ketogenic diet with 300 low-carb, high-fat recipes for weight loss and more!
The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. When properly followed, this combination can lead to weight loss, lowered blood pressure and cholesterol, improved gut health, and increased brain function.

With 300 delicious and satisfying recipes for everything from energy-fueling breakfasts and smoothies to indulgent desserts and tasty snacks, The Everything Ketogenic Diet Cookbook is an all-in-one introduction to this wildly popular lifestyle. Packed with customizable daily meal plans, this cookbook has everything you need to adapt to the ketogenic diet, and can help you lose weight and improve energy, without feeling deprived.
Expand title description text
Series: Everything Publisher: Adams Media

Kindle Book

  • Release date: December 5, 2017

OverDrive Read

  • ISBN: 9781507206270
  • File size: 3093 KB
  • Release date: December 5, 2017

EPUB ebook

  • ISBN: 9781507206270
  • File size: 3597 KB
  • Release date: December 5, 2017

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Cooking & Food Nonfiction

Languages

English

Discover the health benefits of the ketogenic diet with 300 low-carb, high-fat recipes for weight loss and more!
The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. When properly followed, this combination can lead to weight loss, lowered blood pressure and cholesterol, improved gut health, and increased brain function.

With 300 delicious and satisfying recipes for everything from energy-fueling breakfasts and smoothies to indulgent desserts and tasty snacks, The Everything Ketogenic Diet Cookbook is an all-in-one introduction to this wildly popular lifestyle. Packed with customizable daily meal plans, this cookbook has everything you need to adapt to the ketogenic diet, and can help you lose weight and improve energy, without feeling deprived.
Expand title description text
Cooking & Food Nonfiction
  • Details

    Publisher:
    Adams Media

    Kindle Book
    Release date: December 5, 2017

    OverDrive Read
    ISBN: 9781507206270
    File size: 3093 KB
    Release date: December 5, 2017

    EPUB ebook
    ISBN: 9781507206270
    File size: 3597 KB
    Release date: December 5, 2017

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
  • Languages
    English